Keystone Gets New Weight Room Equipment; Football Team Hears from Steelers Coach

| August 8, 2017


KNOX, Pa. (EYT) – The weight room at Keystone High School recently received three new pieces of equipment – two purchased and one donated, and Monday the Panthers varsity and junior high football programs got to listen to a motivational talk from Pittsburgh Steelers Strength and Conditioning Coach Garret Giemont.

(Photo: Keystone junior high football players Landon Hurrelbrink (left), Ian Keth (center) and Bret Wingard (right) show off the new weight equipment in the weight room at the junior-senior high school)

Two pieces of brand new Prime weight-lifting equipment were recently purchased – one by the boosters and one by the school according to principal Brad Wagner – and a third-piece of equipment was donated.

The equipment is for use by all the athletic teams and physical education classes at the school, not just the football team.

GIEMONT TALKS TO TEAMS

Giemont, who has been the Steelers Strength and Conditioning Coach since January 2007, was at the school Monday to talk to the team about football, life and conditioning.

The talk was set up by Shawn Wingard, one of the members of the Keystone Sports Boosters.

Giemont addressed both the junior high and varsity football programs in the auditorium of the high school and then took questions from the audience.

Landon Hurrelbrink shows off the donated piece of weight room equipment

Landon Hurrelbrink shows off the donated piece of weight room equipment

Ian Keth with one of the new pieces of Prime weightlifting equipment

Ian Keth with one of the new pieces of Prime weightlifting equipment

Bret Wingard shows off one of the new pieces of Prime weightlifting equipment

Bret Wingard shows off one of the new pieces of Prime weightlifting equipment


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