Venango County Recipe of the Day: Morning Rush Espresso Smoothie

Joanne Bauer

Joanne Bauer

Published May 14, 2015 4:01 am
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Morning Rush Espresso Smoothie — Fast & Nutritious!

Morning Rush Espresso Smoothie

Ingredients

1/2 cup cold fat-free milk
1 tbsp. vanilla flavoring syrup
1 cup ice cubes
1/2 medium banana, cut up
2 tsp. instant espresso powder
1 tsp. ground flaxseed
1 tsp. baking cocoa

Directions

~In a blender, combine all the ingredients. Cover and process for 1-2 minutes.

~Pour into a chilled glass.

~Serve immediately.

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